Programs
Choose the length that fits your life
All three programs are all-inclusive and physician-guided, and every one of them is measured the same way: a medical evaluation on arrival, daily oversight, wearable tracking and structured follow-up after you fly home. What changes is depth, not the standard of care.
- 5 to 14 days
- All-inclusive
- Physician-guided
- Measured outcomes
Three programs
Five days, seven days, or ten to fourteen
Same team, same clinical oversight, same standard of care. The only question is how much time you can give it.
5 days
Reset
A focused reset for stress, burnout and sleep.
Included in this program
- Medical evaluation and bloodwork
- Daily psychotherapy
- Daily yoga, breathwork and meditation
- One ocean therapy session
- Wearable monitoring
- 90-day follow-up
7 days
Immersion
Our most chosen program. Depth without a long absence from work or family.
Included in this program
- Everything in Reset
- Sound therapy and therapeutic writing
- Two ocean therapy sessions
- Nutritional counseling
- Written integration roadmap
- 90-day follow-up
10 to 14 days
Comprehensive
For trauma recovery, prolonged burnout or guests who want the fullest program.
Included in this program
- Everything in Immersion
- Extended psychotherapy schedule
- Island nature excursions
- Family session on request
- Discharge assessment review
- 90-day follow-up with extended coaching
Every program is all-inclusive: accommodation, meals, the medical evaluation, therapies, monitoring and aftercare are all part of it. Pricing depends on the length you choose and any add-ons, so we put together a personalized quote after your consultation.
One private oceanfront villa, Cozumel
The villa
Every stay includes
A small number of guests at a time, private en-suite rooms, and a physician on-site around the clock. The same villa, whichever program you choose.
- Private en-suite rooms
- Heated jacuzzi pool
- Chef-prepared meals
- Medical treatment room
- Yoga and meditation space
- Sound therapy room
- Covered terrace and garden
- 24/7 physician on-site
- Private transportation
- Concierge service
- Air conditioning throughout
- High-speed WiFi
How it works
From the first call to 90 days after you leave
Six steps, whichever program you choose. What changes is the depth of the stay, not the structure: every program ends with the same 90 days of follow-up.
- 01
Free consultation
A confidential call with our admissions team to understand what you are looking for and whether we are the right fit.
- 02
Pre-arrival assessment
Medical history, medication review and a confidential psychological assessment, all reviewed by our physicians before you travel.
- 03
Arrival and evaluation
Private transfer from the airport or ferry. EKG, bloodwork and your physician consultation on day one.
- 04
Your daily rhythm
Morning movement and breath, one-to-one therapy, chef-prepared meals, afternoon ocean or sound sessions, evening meditation.
- 05
Discharge and roadmap
A review of your data and assessments, and a written integration plan for the months ahead.
- 06
Ninety days of follow-up
Coaching calls and medical check-ins at 30, 60 and 90 days with the same team you met here.
Good to know
The questions that come up first
What does it cost?
Pricing depends on program length and any add-ons. All programs are all-inclusive: accommodation, meals, medical evaluation, therapies, monitoring and aftercare. Contact us for a personalized quote.
Can I keep taking my medication?
In most cases, yes. Our physicians review every medication and supplement before you arrive and coordinate with your prescribing doctor where needed. We never change a prescription without your doctor's involvement.
Can I bring a companion?
Yes. Partners and family members are welcome, and we can arrange accommodation for them in the villa or nearby. Family sessions are available on request.
Is the retreat private?
Yes. We host a small number of guests at a time in a single private villa with private en-suite rooms. Many of our guests are professionals who value discretion, and confidentiality is built into how we operate.
Next step
Not sure which length is right for you?
Tell our admissions team what is going on. The first call is free and confidential: we talk through what you are looking for, work out whether we are the right fit, and put together a personalized quote for the length you choose.
Admissions team available 7 days a week, 8am to 8pm CT
+1 (786) 435-0272